About Pyrex

Vegetable stir fry

Nb people : 4
Preparation time : 25 min
Heat : -
The ingredients
  • - 1 bunch broccoli, cut into florets
  • - 150 g French beans
  • - 1 red pepper
  • - 4 medium-sized carrots
  • - 2 tablespoons honey
  • - 2 tablespoons soy sauce
  • - 2 tablespoons of sunflower oil
  • - toasted sesame seeds
Preparation

1. Bring a large pot of salted water to a boil and add the French beans and broccoli florets together. Cook 3 minutes.

2. Drain and place directly under cold water.

3. Peel the carrots and cut them into fine strips.

4. Wash the pepper and remove the stem, seeds and white membranes. Slice thinly.

5. Heat the oil in the Pyrex® Attraction™ wok and add the vegetables together. Cook over high heat for 6-8 minutes, stirring constantly.

6. Add the honey and soy sauce. Mix and cook on medium heat for another 2 minutes.

7. Sprinkle with toasted sesame seeds before serving.

Tips
Serve with rice.